Train. Inspire. Elevate.
Join us for a transformative weekend of dance at our Adult Summer Intensive! Designed for dedicated dancers looking to refine their technique, expand their artistry, and challenge themselves in a supportive and inspiring environment.
This immersive weekend features a carefully curated schedule, including:
✨ Ballet – Strengthen your foundation with expert instruction
✨ Pointe – Hone your strength, alignment and technique — return to valuable basics for beginning and intermediate levels
✨ Variations – Enjoy a fun taste of classical ballet — explore musicality, precision, and nuance
✨ Jazz & Contemporary Master Classes – Expand your movement vocabulary and artistry
✨ Specialty Workshops:
- Creating Resilience Through the Years – Strategies for longevity and sustainability in dance
- GYROKINESIS® and Yoga for Dancers – Enhance strength and flexibility through breath and dynamic flow
- Myofascial Ball Rolling & Restorative Yoga – Recovery techniques to reset the nervous system and reduce soreness
- Flexibility & Jump Training – Safe and effective techniques for improving range of motion and jumping
Open to adult, professional, and pre-professional dancers,
This intensive offers high-caliber training, personalized attention, and a welcoming community of passionate dancers. Whether you’re a recreational dancer, seasoned performer, or returning to dance, this weekend is your opportunity to learn new skills, explore a variety of dance classes, re-ignite your artistry, and have fun!
📅 Dates: June 6 – 8, 2025
📍 Location: Denver Dance Center
Space is limited—secure your spot today!
Register now and take your dancing to new heights…
Choose Your Participation Level
Full Weekend Pass or Single Class Drop-in

EARLY BIRD FULL SESSION PASS
Enjoy entire weekend for a discount.
Purchase before May 1st
$295
$80 discount off drop-in rates
Summer Intensive Weekend Schedule
Click links below for class descriptions and drop-in sign up
(no individual sign-up necessary with full weekend pass)
OR
Check out full schedule on Wellness Living App (navigate to June)
✨SATURDAY✨
8:00am – 8:55am Embody Motion: Gyrokinesis and Yoga Flow
9:00am – 10:30am Open Ballet
10:45am – 11:15am Pointe
11:30am – 12:45pm Lunch Workshop
Dancing Through Time: Longevity, Injury Prevention, and the Aging Dancer
12:45pm – 1:45pm Variations
2:00pm – 3:15pm Contemporary
3:30pm – 4:45pm Roll and Restore: myofascial release & restorative yoga
✨SUNDAY✨
8am – 9:15am Elevate Workshop: Science-Based Stretching and Jump Training
9:30am – 11am Open Ballet
11:15am – 11:45am Pointe
Break
12:15pm – 1:15pm Variations
1:30pm – 2:45pm Jazz
INSTRUCTORS

Contemporary

Dancing Through Time Workshop

Ballet
Elevate Workshop